Responsible Gaming
Gambling Should Be Entertainment, Not Income
At Total Image Fitness, we believe gambling should only be viewed as a form of entertainment, similar to watching a movie or attending a sporting event. It should never be considered a way to earn money or solve financial problems. Betting always carries risk, and you should only wager money you can afford to lose.
Age Verification
In Canada, you must be at least 18 years of age (or the legal age in your province) to participate in any gambling activities. We are committed to preventing underage gambling and reserve the right to verify your age at any time.
If you are under the legal gambling age in your jurisdiction, please do not use our affiliated betting services.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Be aware of these warning signs:
- Spending more money or time gambling than planned
- Chasing losses by gambling more to recover money lost
- Hiding gambling activity from family, friends, or partners
- Neglecting work, school, or family responsibilities due to gambling
- Borrowing money or going into debt to fund gambling
- Feeling anxious, depressed, or irritable when not gambling
- Unsuccessful attempts to reduce or stop gambling
- Using gambling to escape problems or negative emotions
- Lying about the amount of time or money spent on gambling
- Risking important relationships or opportunities due to gambling
If you recognize any of these signs in yourself or someone you know, help is available.
Self-Help Tools & Responsible Gaming Features
Most reputable Canadian betting operators offer tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specified time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount of money you are willing to lose within a given timeframe
- Betting Limits: Restrict the maximum bet size on individual wagers
- Reality Checks: Receive periodic notifications about your gambling activity and time spent
- Session Timeouts: Set a maximum gaming session duration before automatic logout
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling accounts and websites
- Account Closure: Permanently close your account if you wish to stop gambling
We encourage you to use these tools proactively to maintain healthy gambling habits.
Support Organizations & Resources in Canada
If you or someone you know needs help with problem gambling, please reach out to these trusted Canadian organizations:
Canada
- Responsible Gambling Council
Website: www.responsiblegambling.org
A leading Canadian organization providing resources, education, and support for problem gambling - Gamblers Anonymous
Support groups and peer counselling across Canada
Provides free, confidential meetings for people struggling with gambling addiction - Problem Gambling Services in Your Province:
Contact your provincial health ministry or local addiction services for treatment programs and counselling specific to your region
International Resources
- National Council on Problem Gambling (USA)
Website: www.ncpgambling.org
National Problem Gambling Helpline: 1-800-522-4700 - GamCare (United Kingdom)
Website: www.gamcare.org.uk - GamStop (United Kingdom)
Website: www.gamstop.co.uk
National self-exclusion scheme for online gambling - Gambling Help Online (Australia)
Website: www.gamblinghelponline.org.au
Seek Help Today
If you believe you have a problem with gambling, please know that you are not alone and help is available. Reaching out is a sign of strength, not weakness.
Contact the Responsible Gambling Council or a local support service immediately if you:
- Feel that your gambling is out of control
- Are experiencing financial hardship due to gambling
- Are experiencing relationship or work problems related to gambling
- Are struggling with anxiety, depression, or other mental health issues linked to gambling
Remember: Treatment and recovery are possible. Professional counsellors and support groups are ready to help you regain control of your life.